How Going Outside Helps
Written by Emma Constantine 23rd July 2020 There’s a 40 minute walk I do around our house. It takes me along country lanes, a bridal path and there are fields everywhere you look. I’ve done it countless times. Today it was different. Today I found myself walking slower to take in the beauty just that little bit more mindfully. It appeared that in these 4 months of lockdown, no one has bothered to trim back the hedgerows and so creation is growing confidently and freely. Many